- Joined
- Jan 15, 2010
There is physical strength in the upper body that the guys need to build up that might have been neglected a bit as singles, IMO.
I would just like to let this sit and marinate ...
http://www.youtube.com/watch?v=NiwZcxUiTJg&t=4m24s
and
www.youtube.com/watch?v=NiwZcxUiTJg&t=2m25s
and also
http://i.imgur.com/PgC6v.gif