Sasha's Training Strategy | Golden Skate

Sasha's Training Strategy

Joined
Aug 3, 2003
I put this in THE EDGE since it had to do with Cohen's new (since this summer) approach to training and not just the Olympics. But Mod Squad, please feel free to move it to Oly folder if that's where this should be.

I think the first quote from John Nicks sums up the main focus of the article: "We have a new plan this year, where we're not as many hours on the ice, but they are much more intense and focused," says the 76-year-old Nicks, a former world champion pairs skater for Great Britain. "I think it's working well for her."

Sasha also emphasizes how much time she puts in to the care of her back.

Nothing earth shattering, but interesting article about training.

http://www.nbcolympics.com/figureskating/5074488/detail.html

Rgirl
 
Top