Well, playing around and transferred Kimmie's SA short program (3GPP) among other things to my new video phone no, her program is not that good but the video feature is! Pretty cool, too or I suppose as she would say, "awesome" cause it really is.
On the HQ side of things, found x264 and VirtualDub. x264 is now the new king as far as video compression is concerned. Better than XVid and even MainConcept H.264 (handles the motion better). Best of all it will play in VLC (although CoreCodec plays it back much better, but it's not free).