Tiffany Vise and Derek Trent updated their journal with a "Seven Things We Learned at Nationals" list that includes their thoughts on the recent championships, where they finished 5th.

Read it: http://www.figureskatersonline.com/v...t/journal.html

Also, happy birthday to Tiffany! She turns 21 years old on February 2nd.

Send well wishes: http://www.figureskatersonline.com/v...t/contact.html