I've been skating for 4 to 5 years and I am in ISI-level 4 but I have my lutz. When I was at a party, a family friend asked if I was working on my double sal. Isaid no, but then I realized that a double sal is "normal" for skaters who have been skating as long as I have as often as I have. If i asked mycoach about it she would probably think I'm crazy.
Still...anyone know of any floor exercises that would increase power and speed, and ability to rotate?