- Joined
- Jul 27, 2003
I've been skating for 4 to 5 years and I am in ISI-level 4 but I have my lutz. When I was at a party, a family friend asked if I was working on my double sal. Isaid no, but then I realized that a double sal is "normal" for skaters who have been skating as long as I have as often as I have. If i asked mycoach about it she would probably think I'm crazy.
Still...anyone know of any floor exercises that would increase power and speed, and ability to rotate?
Still...anyone know of any floor exercises that would increase power and speed, and ability to rotate?