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Thread: A.B.S. Workout

  1. #1
    ~ Figure Skating Is My Passion ~ Ladskater's Avatar
    Join Date
    Jul 2003
    Posts
    4,697

    Exclamation A.B.S. Workout

    I went to an exercise class tonight - first time in ages! It's called ABS - oh boy, am I in bad shape! What a workout. I will be stiff tomorrow!

  2. #2
    Custom Title
    Join Date
    Aug 2003
    Location
    Michigan
    Posts
    465
    Just think your muscles will hurt less each time you introduce your body to different actions. I have been doing Denise Austin for 3 months and I have never had a flat stomach until a month ago.
    The results are slow but it is worth it. "Denise your killing me" is what I say to some of the hard work she has me do. lol

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