- Joined
- Dec 28, 2006
Just curious what everybody's off-ice training regime in like. swimming, gymnastics, ballet, running, weights? and how did it help your skating.
I run 3/4 days a week, at least an hour a day. I do off-ice jumping for 20 minuites before I skate and strech for an hour 4 days a week. I swim...but more for fun than for skating.
I run 3/4 days a week, at least an hour a day. I do off-ice jumping for 20 minuites before I skate and strech for an hour 4 days a week. I swim...but more for fun than for skating.