- Joined
- Jun 21, 2009
Hi, I am currently working on the triple toe and triple Salchow and I was wondering if the pectoral muscles help to rotate faster those jumps.
Or
If it's better to work with other types of muscle to get the triple jumps.
I wish you were doing me your comments
What type of muscle should we work for sucess those triple jump ?
Or
If it's better to work with other types of muscle to get the triple jumps.
I wish you were doing me your comments
What type of muscle should we work for sucess those triple jump ?