- Joined
- Feb 27, 2009
First, thanks for the translation.
But I don´t know what to think about that commentary.
There is no way. Adelina will go through puberty. She will get the body of a woman, eventually grow more and of course gain weight. The only things that help are training, good heigh in the jumps and very good technique. To try not to gain weight over the next years - sorry, but I think that this is not possible and especially not healthy ...
It's not about not to gain weight at all, it's about not to gain extra weight, wich often happens with the girls when they are going through puberty. And Adelina is an athlete, most athletes control their weight by eating healthy food and diets, it's not new or unhealthy