I know I've been having a lot of questions lately.. Sorry to be such a nag :sarcasm:
I've been trying to get the beillmann position (off ice) and can't quite. The leg does stretch as high up as it should, I just can't twist my arm to go above my head when grabbing it. I can only grab it from the side. And the left hand can't even reach. What kind of stretches or exercises are recommended for this? And is it too late at 24...?
Thanks
I've been trying to get the beillmann position (off ice) and can't quite. The leg does stretch as high up as it should, I just can't twist my arm to go above my head when grabbing it. I can only grab it from the side. And the left hand can't even reach. What kind of stretches or exercises are recommended for this? And is it too late at 24...?
Thanks