Czisny preparing for one last run at Olympic glory
Two-time U.S. champion gradually getting back to full strength
By Vladislav Luchianov, special to icenetwork.com
(07/01/2013)
http://web.icenetwork.com/news/artic...&vkey=ice_news

Excerpt:

Icenetwork.com: As I understand, in preparation for the coming Olympic season, you're skating two sessions per day, gradually increasing the difficulty of your spins and jumps and planning to add a triple-triple jump combination to your program elements. Could you tell us more about that?

Czisny: The training will gradually increase as my hip heals and becomes better able to handle the increased stress and harder skills, so we have been taking it day by day and week by week. The most important thing is that we don't push the hip beyond what it is able to do each day, because we do not want to risk further injuries to the area. Once I have fully regained the strength and control in the hip, we will be able to add the new elements as well.