Workout | Golden Skate

Workout

Sk8gr812

Spectator
Joined
Aug 17, 2013
I'm thinking about starting a workout and stretching routine I'm currently working on my axle (landed it twice but never again) I'm in my early teens and I'm pretty athletic what is a good workout/stretching routine for core and leg strength and jumping high.
 

mskater93

Record Breaker
Joined
Oct 22, 2005
You should see a professional and talk to your coach instead of asking here as we can't tell what shape you are in and with teens, one has to be very careful with regard to designing an off ice plan.
 
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