- Joined
- Jul 9, 2014
Not a stupid question at all!
Well, for one thing, it helps with lower-body strength, and that's absolutely critical for jumping. For another, posture is very important in all areas of skating, and ballet helps a lot with that (I started ballet to improve my posture and lines, and it worked!). And any jumping-even non-rotational jumps-helps you develop the muscles you need to get better height.
As for sports that help with jumps, I'd guess:
1) High jump, because of the sheer height you need to jump to-it'd get your jumps really big.
2) Track & field, mostly hurdles-for the same reason as high jump.
Lastly, 3) Gymnastics, because of the incredible lower-body strength you have to have to do it.
Get it layback. Correct on all counts!! I'd also add that Ballet training not only makes you strong, it makes you flexible. This is key if you hope to stay free of muscles tears, sprains, and fractures. One of the worst injuries I've ever had is a "torn hip flexor." Forget dancing or skating. You can barely even walk up a flight of stairs without groaning in pain the entire time.
The worst part......You can walk around on flat surfaces with almost no trouble at all. Leading to...... "He's faking it!" Very irritating.
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