C
Cinderella On Ice
Guest
How Do You Develop An Awesome Spiral?
I'm just wondering if anyone has any hints or tips for developing a great spiral?
My Pilates classes are helping develop greater flexibility, but are there exercises or other things I can do to get that leg to go up there and stay up there? I know I won't turn into Sasha overnight, but I'm tired of looking like Mr. Ed! :rollin:
I'm just wondering if anyone has any hints or tips for developing a great spiral?
My Pilates classes are helping develop greater flexibility, but are there exercises or other things I can do to get that leg to go up there and stay up there? I know I won't turn into Sasha overnight, but I'm tired of looking like Mr. Ed! :rollin: