I'm an adult skater who is having a lot of trouble with my back-spin, and sit-spin.
My coach has tried every tecnique he knows, on my back-spin, and still don't work with me I get 2 revolutions some times and then I loose my balance. By the way I get dizzier by doing 2 revs on the b/s than doing 8 revs on the f/spin.
On the sit spin, its very hard to bring the free-leg together after I started rotating, but if I try getting them together before, I don't even get to one revolution.
Can someone help me? before a loose my coach from so much trying! LOL