Figure Skater Exercise Routines (Off ice) | Golden Skate

Figure Skater Exercise Routines (Off ice)

iceberg

On the Ice
Joined
Oct 30, 2014
Hey guys, so I'm not sure if I'm in the right forum section but I;m curious what kind of exercises(off the ice) do figure skaters like Yuzuru go through when they train or warm up. I just notice most skaters really have that lean upper body but very developed buttocks and lower extremities. Which is given since in FS legs are the most used. But I just wanna know those off the ice training they undergo.

Here's one that I know of.

https://www.youtube.com/watch?v=dC-5iPNUGdQ
 

dorispulaski

Wicked Yankee Girl
Joined
Jul 26, 2003
Country
United-States
Off ice exercises have been a topic of interest in The Lutz Corner this year. There are several threads about it.
 

Crossover

All Hail the Queen
Record Breaker
Joined
Oct 31, 2014
What a great choice for inquiry. :biggrin: The YouTube clip is certainly worth seeing though.
 
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