The best way to understand this move would be to watch Shizuka's LP at the 2004 worlds and see her gorgeous Ina Bauer toward the end.
Here is a link to understand the Ina Bauer:
http://www.sk8stuff.com/f_recog/recog_g_bauer.htm
Actually I know nothing about the lady Ina Bauer except that she was the skater that invented that move. It is a very often done move in 2 of the 4 disciplines, and sometimes done in pairs. Tai & Randy had a GORGEOUS Ina Bauer move in their 1979 worlds LP. Kristi and Rudy had used it in theirs but it was not as well developed.
Paul Wylie used to do a wonderful Ina Bauer with a lot of extensions, great position, etc. So did Chris Bowman.
Among ladies Shizuka Arakawa and Yukina Ota have the best Ina Bauer right now. Katia Gordeeva also does a good Ina Bauer. Others that did it well were Debi Thomas and Tonya Harding- theirs were more athletic.
In the Ina Bauer the skates are moving almost parallel, but not quite as in the spread eagles because one leg is bent, while the skater bends backward. The amount of the bend depends on the flexibility in the back of the skater. This move is really beautiful when it is held for a substantial length of time, with great extensions, and when the back of the skater has a lot of flexibility, as in the case of Shizuka, Yukina, Paul, and Chris.
Vash
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