Cynthia Phaneuf Out of Grand Prix (Back Injury)

Spondylolysis Signs & Symptoms

This condition is most common in adolescents and is quite rare beyond this age group. Spondylolysis is characterised by an ache in the lower back which is exacerbated by sporting activities and eased by rest. Typically, it is sore when the patient bends backwards, particularly if standing on one leg. If Spondylolysis is suspected, a GP may decide to refer the patient for a scan to confirm the diagnosis.

Spondylolysis Treatment

What you can do
Consult a sports injury expert
Wear a back brace to provide immobilisation & support
Exercise with a Swiss Ball to increase lower back muscular stability
Maintain fitness in the pool with a buoyancy aid

In most cases, complete rest is the treatment of choice. This would usually be for a period of 6 weeks, to allow the bone to heal. A Back Brace can be helpful to provide support and partial immobilisation. ............

As the bone is healing a progressive exercise program may commence, under the supervision of a Chartered Physiotherapist. This usually starts with exercises to increase the muscular stability in the lower back.

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emma said:

What does this mean given the new minimal scores rule - can she compete at Nationals, and if she makes the world team, compete at worlds? Or does she have to have an international comp this season and if so, is there one for after nationals?

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dorispulaski said:

Correct me if I'm wrong, but how can Cynthia be out of the GP when so far, she was not in it?

http://www.sportcentric.com/vsite/v...y/0,10853,4844-136494-137802-nav-list,00.html

Cynthia had no GP assignments at the time of this announcement. Skate Canada had a TBA, that could have gone to Cynthia, but the spot was still TBA. The two other host spots were already announced, and given to Amelie LaCoste and Kaetlyn Osmond.

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