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  1. 2010-2011 Programs by Discipline
  2. The Short Dance & the Golden Waltz-SD Year 1
  3. Technical Breakdown of the Senior GPF SD 2011/2012 season
  4. Ice Dancing PCS Rules 2011-2012
  5. 2013-2014 Programs by Discipline
  6. 2014-2015 Programs by Discipline
  7. 2012-2013 Programs by Discipline
  8. Synchro Rules & Reading Protocols 2011-2012
  9. Ice Dance Educational Videos-Pattern Dances
  10. How Levels & GOE are Determined in Ice Dance-Lifts
  11. How Levels and GOE are Determined in Ice Dance - Spins
  12. ISU videos explain PCS
  13. 2012-2013 TES requirements for ISU Championships, and new GP Score reqs
  14. ISU Handbooks for Technical Panels for 2012/13
  15. The Blues Pattern Dance & 2012-13 Rules
  16. Compulsory Figures
  17. Identifying Turns and MITF from the Sine Qua Non thread
  18. Compulsory figures info?
  19. Finnstep for the Short Dance
  20. Ice Dance 2013-14: ISU Requirements for Technical Rules
  21. Edges and turns
  22. Edges and Turns
  23. How old is too old?
  24. Figure Skating Questions
  25. Judging of Lifts in Ice Dance at CoR
  26. Most popular boots/blades
  27. Step Sequence Levels on Kim, Sotnikova & Kostner
  28. Evaluating Step Sequences
  29. Jr. Age Requirements for 2014/15
  30. Selection procedures for ISU judging panels
  31. Ice dance rule changes 2014-2015
  32. Pre-Rotation Questions
  33. Brackets and Footwork: What is the correct backwards version?
  34. Figure Skating books
  35. Ice Dance Technical Requirements for 2014-15 released
  36. Ice Dance Tech Doc for 2014-15 released Paso Doble SD
  37. What do you think about the new Riedell line of skates?
  38. Identification of Jumps?
  39. Pain in the ball of the foot
  40. Advice on 'moving up' 8-year-old skater
  41. Help on Sit Change Sit/Back Sit Spin
  42. Ice Skates are too big, what to do until I get new ones?
  43. How to know if my blades need to be sharpened?
  44. The History of the Twizzle
  45. Figure skating and swimming - why do they not mix?
  46. Advice on Moves/Dance
  47. MK Phantom question
  48. The Precarious case of the sickled foot
  49. Anatomy of a Figure Skating Injury Book
  50. Question about buying Figure Skates for different sized feet?
  51. Problem with my skates?
  52. GOE academy
  53. New Skates! Super excited.
  54. Butterfly twist spin
  55. Getting Back Into Skating
  56. Finding You Love Skating too Late
  57. Advice for a Possible Beginning Adult Skater?
  58. Custom Boots
  59. Toe pick help?
  60. Best knee pads, but least expensive?
  61. Question on TES score (Junior/Senior)
  62. Figure skating lesson costs
  63. 55th ISU Congress: changes accepted for singles/pairs and for ice dance
  64. Coach Recommendation North Shore of Chicago
  65. Sit Spin Help
  66. Camel Spin help?
  67. Inline or quad skates?
  68. Labral tear in hip
  69. Quadruple toe loop
  70. Spin help
  71. Spread Eagles
  72. Ina Bauer move
  73. New skating Mom seeks advice
  74. The Biellmann Spin
  75. Buying new figure skates
  76. The Death Spiral
  77. Going down a level in blades
  78. Lunges extremely difficult
  79. The Flying Camel Spin
  80. Double Axels - pulling in on wrong side
  81. Ladies and the triple Axel
  82. Ice Dance Blades vs Singles Blades
  83. Jumps-Telling Them Apart -Learning Them
  84. Understanding Spins in Protocols 2015 2016
  85. Damaged Toe Picks...Thoughts???
  86. Skates rubbing ankle skin a lot?
  87. Bad posture when skating
  88. Preventing dizziness when spinning
  89. Help With Skates
  90. 10 World titles
  91. The flying sit spin
  92. The Lutz jump
  93. The Illusion Spin
  94. Help With Landing A Single Axel
  95. Will I need to upgrade my skates?
  96. Help: Stretching and working out makes me less flexible?!
  97. Straight arms
  98. Jackson Ultima Marquis or Jackson Ultima Freestyle?
  99. Help landing jumps
  100. Beginner skate recommendations
  101. Risport Rf Light vs Risport Rf 4
  102. Help to find a new skates
  103. Getting back on the ice
  104. What is your favorite jump/spin/MIF element to do?
  105. Basic spin help needed
  106. Off ice spinner - product recommendation?
  107. Changes in the Zayak Rule in 2014 to 2015
  108. Blades
  109. Axel help please forward flat foot landed
  110. Dance Partner Dilemma
  111. How much do dull blades affect your jumps and spins?
  112. New Skates
  113. Edea Overture
  114. Ice dancing in Milwaukee?
  115. Beginner skates + fear
  116. Skating with Plantar Fasciitis
  117. Backspin Trouble
  118. Stage Fright Advice?
  119. Skating with a broken wrist?
  120. Is a reinforcement in the heels of the skates legal?
  121. Edeas
  122. Blade Advice
  123. Measuring Skater Jump Height
  124. Has China ever had a women's singles gold medalist at the olympics?
  125. Skating on a full or empty stomach?
  126. What kind/brand of skates should I be looking at?
  127. Tips for a Yuna Camel?
  128. Exercises to take care of back/hips?
  129. Figure Skater Exercise Routines (Off ice)
  130. Stretching into Biellmann Position
  131. Singles female skaters wearing skirts for practice?
  132. Running: Does it keep your leg muscles longer?
  133. Doing Choreography
  134. Sit spin problems
  135. Balancing a Schedule
  136. Annie's Edges & Circle Cycle
  137. Fighting Anemia: Tiredness
  138. Help: Toe Loops and Salchows
  139. Controlling Motion/Dizziness
  140. Costume advice?
  141. Weak ankles
  142. Romeo and Juliet music : do you know the title ?
  143. Advice for returning skater?
  144. Is it legal for a coach to charge a student for future lessons?
  145. Slow Motion Jump Editing (AKA: Sam's Jump-a-ma-tron)
  146. Skate help?
  147. How Often do You Skate?
  148. Is it too Late to start Ice Dancing?
  149. Insoles for figure skates
  150. Can someone please explain the difference between a flutz and a lip.
  151. Coach with a Coach?
  152. Help with type of wheel in line skates
  153. Breaking in skates
  154. Waterproofing
  155. Kent, Wash.: Where can I skate?
  156. Split Falling Leaf Question
  157. 2015-2016 Programs by Discipline
  158. Extra Navicular Bone
  159. Past Programs by Discipline index
  160. Kent Washington Area Practice Partner wanted
  161. ISU Standings Calculation
  162. Spin Rules
  163. Fighting Rust
  164. Junior choctaws
  165. Burning CDs?
  166. Good Figure Skating Club in Denver area?
  167. Stupid Question on Backward Crosscuts
  168. Synchronized skating trouble?
  169. Costume Advice?
  170. How to improve my figure skating edges?
  171. Program Elements -who submits this information?
  172. 2015-2016 ISU Competitions Calendar With Synchro
  173. Edea vs Jackson
  174. Advice on doing better spirals, please?
  175. Pattern 99 profile same as SuperDance 99?
  176. Selling Edea Ice flys size 245. fits a 6.5 foot
  177. Figure skating in Boston over summer?
  178. Translation requests
  179. Axel Help
  180. Ice shows!?
  181. Vbulletin/Golden Skate Lessons
  182. Vacation without Skating
  183. How to do a good Spread Eagle?
  184. USFA Test dresscode
  185. Edea Piano Boot
  186. ISU Calendar Season 2014-2015 - Permalinks to Results & Videos
  187. Jumps and Spins competition
  188. Camel Spin Help
  189. What's the difference between Juvenile and Juvenile Open?
  190. Breaking in Edeas
  191. Skating 6am?
  192. Jumping higher?
  193. Skaters' Instagram Twitter Facebook accounts
  194. Three 3As in one competition for Ladies
  195. First quad combos
  196. The best at compulsory figures
  197. Quad throw in pair skating
  198. Who does great spirals?
  199. 1984 and 1988 Olympics Compulsory Figures Coverage Wonderful
  200. Can i jump counterclockwise but spin clockwise ?
  201. Off-ice spinners?
  202. Endurance Help?
  203. How to have deep edges/overall good skating skills?
  204. Plantar fasciitis and boot soles
  205. Boot question
  206. Looking to buy some Edea Ice Fly skates, questions, please help.
  207. How much are rental skates holding me back?
  208. Wide Figure Skating Boots
  209. Weak forward right outside edge?
  210. ISU Calendar Season 2015-2016 - Permalinks to Results & Videos
  211. 10(00) programs you ought to see before you die
  212. 2014-2015 National Championships Reported to the ISU-Results Videos I
  213. Donating old figure skates?
  214. High level skating class
  215. Damaged blades?
  216. Learning Axel=Protection pads
  217. Recognition of a coaching certificate
  218. Qualifications of a coach for private lessons?
  219. Help about what blades would fit Jackson Elite 4200
  220. coaches in Chicagoland
  221. Legacy blades or matrix legacy blades?
  222. Ultima Legacy blades?
  223. Jackson boots New elites and old model elites What's the difference?
  224. Giving myself the best figure skating resources possible
  225. help me! 2axlproblems and tricks
  226. Changing Coaches
  227. Programs for a 16-17 year old skater
  228. Help with forward crossovers.
  229. Ice Skates and Levels?
  230. Coaching fees paid to rink managment
  231. Getting over a bad practice
  232. Novice Junior Senior Age Limits
  233. Spots on my Blades?
  234. Do you change or increase your training 2 weeks before a competition?
  235. Helping a skater choreograph a program when she's more advanced?
  236. What's going on with the soles of my skates?
  237. Skating in san francisco
  238. Zuca Bags
  239. Help Needed pronouncing Skaters Names
  240. Has anyone tried Eclipse Aurora blades?
  241. Jacksons to Risport
  242. Harlick Boot question
  243. Hating the Ice fly.. Looking for advice
  244. ISU Communication No. 1961 Update: 10/8/15
  245. ISU Communication No. 1961 Update: 10/8/15
  246. Why do my blades cut so deeply into the ice?
  247. What size blades should I buy for my boots?
  248. John Wilson Product Range
  249. Should we stay on edge during a spin ?
  250. Power pull tracings = sine wave?