I actually was good in the eating department the past 2 days. Yesterday I got the exercise. Today, I am having an attitude problem and haven't. Anyway, on to double digits.....
Yesterday was clean day 3. Mr. Evil is not rewarding me though. I know exercise is the missing link. I'm leaving tomorrow on a business trip, but I've decided to join the gym at the local Community College when I get back. I'm hoping to hook up with a personal trainer as well. I need some instruction and also accountability in that department for sure!
JO, contrats on clean day 2 and some exercise! Let's keep it going.