- Joined
- Nov 19, 2010
makes sense...for instance : if Kaetlyn had worried about the results, she may have tensed up... especially since she didn't do a 3-3 in the SP... at the same time, she had a PB for it, so the right attitude was :go out there for the LP and have fun...
I am not in her head so i truly don't know but it seems like she did that
winning : bonus
Focusing means worrying? Now I understand why you are against focusing on the result.
The winning formula is be confident of the result, knowing you already won. If you can't have the absolute confidence, then don't think about the result at all. In any case, enjoy the process and let your heart guide you to the right path. The result is a goal so you know where you are headed. It's, however, a movable goal not to be attached to but something to lead you forward. Accept everything. Focus on the moment. It is all there is, say all the Masters.
Namaste.