C
Cinderella On Ice
Guest
What do you do to increase your flexibility?
Sorry I'm posting so many questions, but that's what happens when you're the new kid on the block.
I'm wondering what all of you are doing to increase your flexibility -- like to get your spiral leg higher or to do your layback spins and Ina Bauers.
I go to Pilates class once a week for an hour. I'm trying to squeeze time into my schedule to do stretching exercises 2-3x a week (but no luck finding/making the time yet). I wonder what has worked best for folks in the shortest amount of time so I can make the most of it.
Any words of advice are welcome!
Sorry I'm posting so many questions, but that's what happens when you're the new kid on the block.
I'm wondering what all of you are doing to increase your flexibility -- like to get your spiral leg higher or to do your layback spins and Ina Bauers.
I go to Pilates class once a week for an hour. I'm trying to squeeze time into my schedule to do stretching exercises 2-3x a week (but no luck finding/making the time yet). I wonder what has worked best for folks in the shortest amount of time so I can make the most of it.
Any words of advice are welcome!