- Joined
- Mar 7, 2014
Hello,
Wanted to gather different types of resources to help gain the flexibility into holding a good Bielmann position. Off-ice, I think it's referred to as the scorpion position that cheerleaders do. Sort of something I wanted to achieve in the new year, would ideally like to be able to do this before getting on ice.
Would anyone agree/disagree with how to go about doing the stretch in this video? Thanks in advance! Happy training!
https://www.youtube.com/watch?v=Jq1C2q9Gh98
Wanted to gather different types of resources to help gain the flexibility into holding a good Bielmann position. Off-ice, I think it's referred to as the scorpion position that cheerleaders do. Sort of something I wanted to achieve in the new year, would ideally like to be able to do this before getting on ice.
Would anyone agree/disagree with how to go about doing the stretch in this video? Thanks in advance! Happy training!
https://www.youtube.com/watch?v=Jq1C2q9Gh98