Hello everyone,
Like many, my rink is closing at the end of May until the end of September (unless there are water restrictions this year again, which may mean re-opening as late as November ). Since I started skating again this year after a 15 year break, I'm not super confident on how I'll be able to avoid starting from scratch again this autumn...
So my question is what do you recommend to do this summer to try and safeguard a bit of muscle memory ? A friend of mine is doing crossfit, which I'm considering to keep and develop muscle strength. What do you think ?
Also, I follow several instagram accounts that offer off-ice classes, what are your opinions on them ? Would they be a good solution ?
Since it's quite pricey, I'd like to know if it's really worth it.
Thanks a lot for your help !
Like many, my rink is closing at the end of May until the end of September (unless there are water restrictions this year again, which may mean re-opening as late as November ). Since I started skating again this year after a 15 year break, I'm not super confident on how I'll be able to avoid starting from scratch again this autumn...
So my question is what do you recommend to do this summer to try and safeguard a bit of muscle memory ? A friend of mine is doing crossfit, which I'm considering to keep and develop muscle strength. What do you think ?
Also, I follow several instagram accounts that offer off-ice classes, what are your opinions on them ? Would they be a good solution ?
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Thanks a lot for your help !