Waxelacious - Yesterday's practice started out a little slow and unfocused. I confess I haven't been preplanning my time the last couple of weeks, and it sure shows. Time to get the book back out and spend those extra few minutes before heading out onto the ice.
Axelmania - Thank goodness for my coach, who always manages to focus me back on the task on hand and to push me beyond the boundaries I would set for myself. Since I'll be on vacation for 2 weeks, with nary an ice surface in sight, she decided we would recreate the competition environment to see how I did. Started with a 6 minute warm-up and then she made me "sit" on the sidelines for the length of time it would take 3 competitors to do their programs. Then she called my name, I skated in my prep circle and then she fumbled with my music before getting me started.
Waxel's back - Aaargh. My legs were like concrete, I was heavy and dull, and I blew my flying camel/back sit/sit right out of the box. Two-footed the loop on the lutz/loop, fell on the 2sal, two footed the 2toe, tripped on the footwork, and turned the flying sit into a semi-, quasi- scratch spin. Yikes!

That was ugly.
Axel time - Well, I thought I really stunk, but coach pointed out the great camel/sit/back sit, spiral and leg lifting thing, and the axel at the very end. She was not as disheartened as I was.
And the rest of the lesson was awesome. We worked a little on the doubles, which she insists are almost there, she gave me a new entry for the 2sal which involves less telegraphing, the lutz/loop turned out great with nice flow, and she helped get my arms up (I'm supposed to think about airing out my armpits!

)
So, as usual, she can make anything seem like tons of fun and I'm excited to head out the door now to practice more!