Great question!
Nastya T SP: 8 (usually sets of 2)
Nastya T FP: 12-13
Alena Kanysheva SP: 9 (anything from 1-3/set)
Alena Kanysheva FP: 10
Nastya T really does have fantastic glide and coverage. She only needs 2 crossovers to gain substantial speed. Kanysheva is an odd one. She has almost the same number in the SP and FP, but I found her speed in the SP much better. She almost feels labored in the FP, and I found myself wishing she had a few more crossovers thrown in to gain speed.
This might be off topic in this thread but do you know how it compares to other top skaters from other contries? Ye Lim Kim or You Young for example?

