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I think rather it's easier to return to a healthy weight during the off-season than stay at an unsustainably low weight 365 days a year and risk osteoporosis. Bulking and cutting is common in many sports, particularly ones with weight classes. Sasha's dad being an ex-boxer would be familiar with this.Sasha, Kamila and Anya have all bulked up over the last two months. Sasha is strugling to do quads now looking at video from her last show. I wonder if Sasha even has the desire to go back to that regimented life that is required to be one of the best in the world. Losing that weight won't be easy.
Anya has very lucky genetics. Kamila and Sasha though not so lucky....I noticed that Sasha is busting out of the black outfit. Hopefully getting back into training will help. Alina went through the same thing after the Olympics.Sasha, Kamila and Anya have all bulked up over the last two months. Sasha is strugling to do quads now looking at video from her last show. I wonder if Sasha even has the desire to go back to that regimented life that is required to be one of the best in the world. Losing that weight won't be easy.
Depends on what qualifies as 'lucky'. An advantageous physique for figure skating doesn't boil down to the sole parameter of thinness. Sasha has a fairly unique capacity to build lean muscle mass, as well as a linear body frame, which I think contributes to her basic jump technique being more sound than Anna (whose technique isn't as bad as some people make out; she is an efficient rotator, but less explosive). Those muscles are still there even now, and they do increase basal metabolic rate i.e. resting fat-burning capacity.Anya has very lucky genetics. Kamila and Sasha though not so lucky....I noticed that Sasha is busting out of the black outfit. Hopefully getting back into training will help. Alina went through the same thing after the Olympics.
in this video - an interview with the first coach Alexandra Trusova, as well as her own interview:
the text of Sasha's interview in Russian is here:
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«Я заслужила олимпийское золото». Откровенная Трусова: слезы в Пекине, Кондратюк, frame up strip, будущее - 19 июня 2022 - Sport24
Саша впервые говорит на многие важные темы.sport24.ru
I will try to publish the translation tomorrow, but for now you can use an automatic translator.
No, even with a clean short program Sasha would lose and this is the biggest injustice in the history of women's skating (she deserved gold more than Yuna in Sochi). Not a single woman can repeat what Sasha did... Judges have been downscoring her all time because she goes against ISU policies that don't want women to have quads. Programs with 5 and 2 quads are in different galaxies in terms of complexity and should be evaluated accordingly. None of us have the slightest idea how these 5 quads cost Sasha.Trusova didn't deserve gold. She's got to move on from that.
Anna skated clean with a less complex program. It was very close between Anna and Sasha, but neither can really argue they were more deserving than the other. Sasha let herself down in the short program.
I agree-and I felt she looked way too thin during the Olympics-I was glad to see her looking healthier after the Olympics. I suspect with quads though there is very little margin as far as weight gain. I think you can do a big powerful triple with a different body type, but a quad you need the rotation speed which becomes slightly slower with more body development.Depends on what qualifies as 'lucky'. An advantageous physique for figure skating doesn't boil down to the sole parameter of thinness. Sasha has a fairly unique capacity to build lean muscle mass, as well as a linear body frame, which I think contributes to her basic jump technique being more sound than Anna (whose technique isn't as bad as some people make out; she is an efficient rotator, but less explosive). Those muscles are still there even now, and they do increase basal metabolic rate i.e. resting fat-burning capacity.
I also don't think it's completely genetic. We can assume that leading up to the Olympics they had similar diets and exercise, training in the same camp. In the post-Olympic off-season, their day-to-day routines are up to them (until Novogorsk, obviously).
Anyway, comments are free, but I'd just like to point out that at the moment Sasha wouldn't look out of place standing next to some of the Japanese or Korean girls. The weight range for optimal performance varies between people and I think her mesomorphic traits may give her a bigger margin of error.