In this interview on her podcast, Andrew Torgashev and Polina Edmunds discuss recovery from injury, training for a long and healthy career, goals for an elite skating career. Andrew asks Polina "How can we have skaters stay healthy in the sport for two to three years?" Although they talk about their own injuries, they also talk in general and provide insight on the elite athlete's mindset.
at the end of the podcast, Polina asks what are his goals for the next four years and he says his ambitions have changed:
" I hope to have people remember my name and what I was doing on the ice"
at the end of the podcast, Polina asks what are his goals for the next four years and he says his ambitions have changed:
" I hope to have people remember my name and what I was doing on the ice"
The Iron Butterfly: Injury Updates & Reflections (ft. Andrew Torgashev)
I chat with 2015 Junior Champion Andrew Torgashev about his current recovery process with his latest injury. We talk lessons learned form injury, the importance of patience, injury prevention, mentality through multiple injuries, learning about yourself away from the ice, and load management.
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