I think puberty by itself is too simplistic an explanation of some of the problems some of the Russian ladies have been having. Here are some other factors(that tie into puberty) that I think matter a lot too:
1. Attitude and mindset: Driven skaters with positive attitudes are more likely to maintain or improve their abilities. It can be harder to stay positive and driven after you've had success and are distracted by attention and feel the weight of expectations. And when there are problems(often caused by creative uncertainty or failing jump technique...), it can sometimes lead towards either a lackadaisical or a nihilistic change in mind. Also, what is in a skater's mind is somewhat influenced by what the skater thinks others think of herself which is why PR(perception management, not advertising) is sometimes important to keeping a skater in the right mindset.
2. Creative insecurity: The ladies less confident about their programs seem to have more problems. There are a lot of ways this could be reduced.
* Get more outside feedback early and often... it doesn't have to be public.... and it would be nice if it came from someone outside of Russia(or at least has lived outside of Russia for a long time).
* Experiment more and create extra programs... use exhibitions for to try out ideas... for skaters whose season's end early, start right away on new ideas even if you have to use a new choreographer... consider taking a break from the grand prix to focus on developing programs for the future.
* Don't be afraid to reuse old programs... especially ones that haven't been used on the senior grand prix circuit or a senior championship.
* When choreographing programs for juniors, imagine them trying to re-purpose that program as a senior and how that would work. Not only to give them a fallback option, but to keep the shift in mindset between being a junior and senior skater smaller.
* Don't reveal the programs to the world the same time you reveal them to each other and the Fed... it's best to get a lot of private criticism before taking on public criticism. The way (I think) it was done this season was not every smart as it leaves them confused on who they're trying to please.
* It's very important to get the costuming right...being more open when creating it and get it critiqued early.
* This is likely unrealistic, but I'd consider having a head choreographer who overseas everyone's programs early on for quality control.
3. Nutrition... there's A LOT on this that I could write about(and did before I removed it before submitting) based off of the news articles, message boards, ask.fms, instagrams, etc I've read but I'm just going to say that it's an area that needs greater study and focus. If I were in charge, I'd focus on making sure the younger skaters set good dietary habits. I'd consider having everyone keep a dietary log that could be audited. I'd look into creating something like
Soylent(or
DIY, or
Super Body Fuel may be able to ship to Russia) for figure skaters. I currently use Soylent for half my meals because it significantly reduces the amount of mental effort needed to eat healthily.
4. Jump Technique... of course...
In general, what needs to be done is to anticipate future insecurities and stressors and be better prepare for them.
[EDIT]
I'm editing my original post to respond to Shayuki and moriel... I don't want this thread to be hijacked to talk about this issue... it would be worse than talking about sending skaters to both euros and 4cc.
My entire point is that if you don't make eating healthy extremely, extremely, extremely, extremely as in infinity and beyond simple then large groups of people will not eat healthy. It's about the immediate impulse of what to grab to eat... eating healthy(three big meals a day, 2-4 snacks a day) actually takes a lot of work.
And I didn't recommend Soylent... I said something like it... skaters would probably need something with a far different fat-carb-protein balance.
Shayuki mentions smoothies and I didn't think of that(as I'm not a big fan of them and prefer powders) and it is definitely something that should be promoted. But compared to protein powders and soylent, making smoothies still takes at least 2-3 times the effort(shop for each individual ingredient and worry about it running out or spoiling, have to grab and mix each ingredient, have to clean both a blender and bottle where with powders it's just shaker bottle)... and there's no way smoothies are cheaper than powders.
moriel completely ignore my main point...