I believe that Gracie is also doing a Sun Valley show on August 26th (so maybe we'll see if she attempts any triples). I think that the photo from Gracie in Colorado was from when she was there a few weeks ago, she also had footage of her and Jason running up steps on her Instagram Live around that time.
It's great that she is working on her fitness, though I hope she also doesn't feel the need to "prove" to people that she is working out by posting these photos and videos, etc., because she doesn't owe people anything. Also, her problem last year didn't seem to be her fitness, and that seemed to have been more of an issue that crept up in the off season. Hopefully she is able to find joy in her new training environment and shut out all of the social media/etc. voices and skate for herself this season.