So, all I‘m going to say about this, is quote a bit:
“In what do you have to limit yourself the most?“
”– In food!”
”Do you have a special diet?“
“– Eat less. At the same time, I can not live without glucose and carbohydrates. Recently we filmed the “Ice Age”, and I had quite a long text. I realized that I was just standing with a microphone and my brain absolutely “doesn’t work”. That day I did not have breakfast or dinner, I just drank coffee. The next day, we also had shooting and I already did not make such a mistake, I worked on maximum thanks to the chocolate bars.“
Evgenia in an interview after the Olympics
“How relevant is weight control for you now?“
“- I constantly control what I eat - I began to think about it a year ago, after the Olympic Games. Before that, there was no system at all: it could happen that I ate only one small chocolate bar per day. I had a constant fear that I would now stand on the scales, and a hundred grams of excess would appear. Now I constantly work with a nutritionist whom Orcer has found for me, and I do not even rely on what the scales show, but on the percentage ratio of muscle and fat.“
“Did you have complexes after the Olympics when you began to gain weight?”
“- I understood that I can cure all my complexes about food in only one way - by allowing myself to eat. When you keep yourself on a very rigid diet for many years, and in fact you live half starving, you need time to understand: if there is food in the refrigerator, you don’t have to cram it all at once. It is not going anywhere from this refrigerator. As soon as I put all this in my head, the weight began to return to normal.“
“What period was the most difficult for you in terms of weight control?“
“- Olympic season. I understood that I should be as "dry" as possible. My weight in Pyonchang was one and a half kilograms less than a year before the Games at the World Championships in Helsinki. It was a difficult period, but I had no other choice. Otherwise, I would simply not skate my programs. At that time I didn’t have much muscle, and in this case the body retains water very much. You become heavy and swollen. Therefore, everything was really very tough and quite big damage was done to the body. Now, fortunately, all these problems are in the past.“
Evgenia in her interview after Worlds 2019
"Interesting stuff I heard about skaters and food; that even a slightest change in weight affects how this or that element is done?"
Alina: unfortunately, it is true. During the pre-Olympic season, during training camps, we all, certainly me, watched my weight very carefully, measured three times a day, morning, mid-day, night…
Urgant: let’s not talk about my life..
Alina: I was trying to maintain a steady weight, checking for as little as 100 gm. deviation…
Urgant: as little as 100 gm?
Alina: yes.
ok, the 100 gm. How much is 100 gm, a glass of water? Can’t even drink a glass of water?
Alina: yes, there was a moment when I stressed about my weight, and afraid to drink water. When measuring, I took a sip of water and spit it out."
Alina‘s recent interview on this evening show.
Translations are mostly taken from fsuniverse.
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I think I need to clarify that I‘m not suggesting that all these girls have eating disorders. That would be a very dangerous and potentially harmful statement to make. What I am saying, though, is that after everything we have heard, it is very hard to deny that there is indeed a problematic attitude towards food in Team Tutberidze. Evgenia and Alina have now talked about it.
I am also aware of the fact that this happens a lot in our sport and Eteri‘s camp aren‘t the only ones (obviously) where something like this occurs. But that‘s why it‘s even more important that we have people speaking up about it. Alina and Zhenya are World and Olympic medalists, they are icons. If they lead a healthy path for the next generation, show them that yes, elite sport is hard and sometimes damaging to your health but at the same time that you can have success even while looking out for your body, supporting it with the necessary diet... they could stop girls from intentionally engaging in dangerous eating habits.
That being said, I do NOT think Eteri is intentionally starving her students. I do think, however, that she has a wrong attitude towards jumps and food, which is unfortunately very common in this sport. Instead of looking at the muscle fat ratio, they only look at the scale, try to minimize the weight as much as possible. This is unhealthy.
I hope that one day they will work with a professional nutritionist who helps each girl find the right, individual diet for her body type.
It also doesn‘t mean that all these girls are miserable and sad all the time and need to be saved from their coaches as soon as possible. It just means that they do engage in dangerous eating habits and as a result: that there is a serious problem in this sport that is not yet solved.
This is all I‘m going to say about this. I know that people only see what they want to see anyway. I‘m not condemning anyone. Just pointing at a problem instead of looking away. If anyone wants to take this as a slight at Eteri, and hate “only“ towards her, he or she is free to do that. I have clearly stated that this is a universal problem, not restricted solely to their camp.