I missed all the ladies' LP action due to work, and I returned to find possibly the worst LP skate from Caroline in the last few seasons.

She looked very tired and anxious to me, and trying to muscle out those jumps (especially the 3F) with that unnatural twist. The 3F take-off is definitely worse than last year. She's not only kicking higher, but also kicking out more to the side, which makes her scratch the toe on take-off, lean in the air, and then not have enough speed on landing to hold it. Her spins were slow, and she didn't skate with much energy in the second half.
She's only 15, too young to be as anxious and preoccupied with results as she seems to be. The trouble with being precocious... I thought maybe she will come out and nail the long, as she did with the LP at National's last year, after screwing up the SP. But now, I think the bad SP sapped her confidence even more.
At this point, I think she should really go find a good technical coach before it's too late. Mingzhu Li trained only one elite skater before, Chen Lu, and Lulu had a lot of power and strength to her skating, which made jumps easier. I'm not sure that Li has the kind of experience or expertise to best help Caroline right now. Besides needing to focus on jump techniques, I think Caroline's training schedule is far too strenuous. Four hours a day on ice everyday (3 hours on Sunday), plus 1 hour physical training, plus running, plus other off-ice classes. Even for an elite athlete, that cannot be a healthy schedule for a 15-year-old girl! Mentally, she seemed a lot more free and confident back when she was going to school full-time and spending less time on the ice -- and she was skating better in competitions, too.
However, there are positives to take away from SC, too. She completed her first ratified 3S (with a 2T attached, no less) in a very long time. She also had no downgrades in either program, even for the falls, whereas last season she had downgrades of some kind at every competition. I also think that both of her programs have beautiful music and choreography that are well thought out, and that they would come out masterpieces if she could skate them to their full potential.

Hopefully Caroline will come out fighting at TEB with a fresh state of mind.
It's great that Joannie, Suguri, and Alissa all skated so well. Good job to the veterans! I'm happy that Carolina didn't get held up for once.