"Caroline was a child star, and it all came rather easily and quickly for her," said Peter Oppegard, who coaches Zhang with his wife, Karen Kwan-Oppegard, at the East West Ice Palace in Artesia, Calif.
"I feel she is kind of late at maturing, and I think she just kind of learned as she went. The body adjustments she had to make took time. Somewhere down the line, she started to make good choices, and I think she's making more and more good choices now."
[snip]
"I feel like I took a different approach to training for nationals and it turned out a lot better," Zhang, 18, said after her practice Wednesday. "I tried to attack my programs. Going out to the short program, I knew there was nothing for me to lose. I could just go out there and do the program I knew I could do."
[snip]
In San Jose, Zhang's increased speed and fit appearance led many to believe she had embraced a radically different exercise and diet regime, but that's not the case.
"I've been given that question many times," she said. "A lot of people have commented on it, but really I haven't put as much importance on it as a lot of other people seem to think I have. It was just something that came naturally with better training, and I really didn't pay attention to my weight so much. It was more, build muscle for better jumps."
"She's definitely dropped weight, but she's done it in a healthy way, and she's also worked on her fitness," Oppegard said. "Triple loop-triple loop is a very physical combination that not many people can do. So she's gone up to the gym, and it's paying off for her now."
[snip]
Whatever happens here, Zhang thinks her efforts over the past 12 months have put her on track for an even bigger comeback.
"I'm definitely happy with where my training is going right now," she said. "I hope to just take the momentum from this and build into next season. I would like to do better here than I did at nationals. I wasn't expecting an assignment, and to come here is just awesome."