Elizabet Tursynbaeva
- Thread starter matmuh
- Start date
- Joined
- Feb 10, 2018
I want to share with you a great event! From May 28 to June 8, people around the world are running to save the oceans as part of the @adidas #RunForTheOceans project. Since childhood, I have a reverent attitude towards nature and I could not pass by this initiative. Every kilometer of running or walking in the adidas Running app will help you collect 10 plastic bottles from coastal areas of the oceans and seas and make them cleaner.
- Joined
- Feb 10, 2018
"To be honest, it is already difficult to imagine my life without constant training: even in early childhood, they became a part of my life. Of course, it is always nice to relax and unwind, but after a quality workout it is many times more pleasant. Do you train? What sports do you do?"
- Joined
- Jul 3, 2018
Looks like Lil'Bet is returning. Was surprised to see her spot at Rostelecom Cup! I hope it means her back injury has healed. With her being a full time student it will surely be a challenge to get back into shape. Can't wait to see her compete again
- Joined
- Feb 10, 2018
Those who have known me for a long time know that apart from sports, I have another important part of my life, and that is music. Since childhood, I was attracted to music, having heard it somewhere, I began to dance. Then my mother took me to a music school, and over time this hobby grew not just into a hobby, but also into a way to express myself, my feelings and mood. It's also a very cool way to switch your thoughts, especially when the brain is loaded with different experiences. Playing an instrument is a kind of meditation for me. Do you play anything?
- Joined
- Feb 10, 2018
In order to keep yourself in good physical shape, it is not enough to practice occasionally and from time to time observe all the canons of the so-called proper nutrition. Physical activity and healthy eating should become more than just a temporary help on the way to a better version of yourself, but a way of your life. Start your day with a glass of water and warm up to your favorite music, walk more often, introduce healthy nutritious foods into your diet, and over time it will become your pleasant habit. Motivate yourself with what is most enjoyable for you in the process. For me, these are stylish and comfortable sportswear that not only fits well, but also looks cool! Share what motivates you the most?
Can she be a motivator?
