As promised here is my translation,apparently Liza was interviewed over the phone, which may explain why the article was rather badly constructed and worded, I had to work on some phrases hard to make sense of it.
''Elizaveta Tuktamysheva admitted that she feels nervous in anticipation of doing triple axel at the Worlds, but she realises that the foundation for achieving consistent 3A must be laid now. The skater has already tried to execute this jump twice in competition, and intends to include it also in Shanghai.
‘The 3A is a new element, it can’t be mastered at once. The work on it has its highs and lows. It is also more difficult with other jumps in the program. When you go for 3A you must be ready for a total disruption and then finding energy for the rest of the program.
Of course, there is a lot of anxiety but I see 3A as a work on a long- term goal rather than just as regards to this competition (Worlds). Figure skating will continue to up technical content, and 3A will be a must in the future. And my opinion is that I need to work on it now in order to achieve consistency’
Liza had some difficulty answering a question whether she is mentally prepared to risk losing a World medal because of 3A, as she is one of the favourites to win. ‘I don’t know, we’ll see if I am ready. In practice I am able to overcome a failed jump. But as we know, it is totally different in competition. Even when an athlete is 100% ready, it is impossible to expect perfection. Nobody guaranteed from mistakes. ‘