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According to this, Liza has upgraded her FS layout for the GPF:
3A
3Lz-3T
3F
3S-2A
---
2A-3T
3Lz
3Lo
Finally!!!
According to this, Liza has upgraded her FS layout for the GPF:
3A
3Lz-3T
3F
3S-2A
---
2A-3T
3Lz
3Lo
Finally!!!
What is different now in Free? Isn't there a triple flip/toe now too in the short?
According to this, Liza has upgraded her FS layout for the GPF:
3A
3Lz-3T
3F
3S-2A
---
2A-3T
3Lz
3Lo
Finally!!!
Reposting from Russian Ladies' thread:
Comparison of Liza's jump layouts:
Old Layout
8.00 3A
10.1 3Lz+3T
5.90 3Lz
7.50 2A+3T
----------
5.39 3Lo
4.73 3S
6.93 2A+2T+2Lo
Total Jump BV = 48.55
New Layout
8.00 3A
10.1 3Lz+3T
5.30 3F
6.08 3S+2A+SEQ
----------
8.25 2A+3T
6.49 3Lz
5.39 3Lo
Total Jump BV = 49.61
The BV difference is 1.06. If she does 2A+2T+2Lo in place of 3S+2A+SEQ, her total jump BV goes up to 49.83. If she does 3S+2T+2Lo instead, her BV goes up to 50.83. But if she can put in 2A+1Eu+3S instead:
Potential Layout
8.00 3A
10.1 3Lz+3T
5.30 3F
8.10 2A+1Eu+3S
----------
8.25 2A+3T
6.49 3Lz
5.39 3Lo
Total Jump BV = 51.63
The BV difference would be 3.08. Just for comparison, Rika's total jump BV is 52.65. The above may be a good choice if Liza doesn't want to put a second 3A or second 3F.
Liza trained two 2A-3T-2T today, so I think she will add a 3 jump combo after all! I like it!
I doubt -Eu-3S would be easy for her.
New dress for Liza!
https://www.instagram.com/p/BrGizAknPxn/?utm_source=ig_share_sheet&igshid=1c83mgrxc3ojk
Not sure whether I like it or not...
New dress for Liza!
https://www.instagram.com/p/BrGizAknPxn/?utm_source=ig_share_sheet&igshid=1c83mgrxc3ojk
Not sure whether I like it or not...
New dress for Liza!
https://www.instagram.com/p/BrGizAknPxn/?utm_source=ig_share_sheet&igshid=1c83mgrxc3ojk
Not sure whether I like it or not...

If she has a nice dress that is just a pleasant bonus - most of the time I'm just happy if it isn't terrible.