Great news! Kurasawa-san confirmed that Kazuki's latest Mainichi article is being published today (26/11)
Also, someone kindly paid for the post-Finlandia Nikkon Sports interview as a gift:
https://www.nikkansports.com/premium/sports/figure/news/202411170001254.html
Machine translation:
Kazuki Tomono: ‘I discovered a new way of adjusting’, 100% to All-Japan.
<Figure Skating: Grand Prix Series Round 5 in Finland◇ 17 November◇ Helsinki, Finland◇ News conference
What I learnt from my injury
-How do you feel about the tournament after the first night?
I feel like I'm getting better, but I still wasn't in a state where I could show everything. I felt in this GP series that I still have a lot to learn, and I was really disappointed with the result because I thought this Grand Prix would be "this year", but I'm glad the injury didn't last long and it was only a matter of a few weeks. But I learned a lot from that. I felt like the free skate was all about gliding, and I was able to show good concentration throughout the short program and the free skate, so I think I just need to practice so that I can stay calm until the end, and my jumps weren't all subtle, and there were good things about them, so in that sense it was a very productive competition. I felt a little more at ease compared to the France (Cup), so there were things that I could gain confidence from in places that were not visible beyond the score, and I want to continue practicing so that I can turn those things into results.
-How long have you had pain in your hip joint?
About a month before the French competition. It spread to other parts of my body, and at first my left hip joint felt bad, but it healed after 2-3 days. It's quite common. At first, I just felt like my joint was a bit out of order, and it spread to other parts of my body, and I pushed myself too hard when I wasn't in good condition, and it ended up causing a big problem, and that was a pulled muscle. It was in my psoas muscle, and I'd heard that it's common in track and field athletes, so I thought it was just skating.
After that, it took a little longer, about three weeks, I think, and I was unable to jump, but if you ask me if my practice was particularly fulfilling, it wasn't actually that. If you ignore the competition, it was a time when I thought it would be nice to be able to practice like this, and I thought it was fulfilling. I focused on areas other than the jumps, and I made a lot of adjustments to the single rotation, and the quality of my performance really improved. By adjusting the single rotation, I was able to improve my jump form. Although I made a few mistakes in the second half this time, when I finished my jumps for the first time in a while, I felt better than I did in France, and I was able to make new adjustments in areas where I wasn't just doing everything recklessly. I think I discovered a way to adjust it, or conversely, because I'm not good at jumping I always end up focusing on that, but by focusing on other aspects as well, I felt less anxious about jumping and my body movements improved, and I was able to feel that during the period I was injured, so I think it was a good hint for me to grow in the future. Everyone else has grown through various injuries, so I think it was good that I was able to have that experience, and although getting injured may not have been a good thing, I think there was a lot I could have learned from it.
-Have you been able to jump better since your injury?
I had been able to jump well before, so I don't think it's that I couldn't jump before that. I had a lot of practice saved up until the Grand Prix, so I was able to improve my form a little bit, and although I hadn't regained my muscle strength, I was able to jump to a certain extent. I think I was able to get to the point where I could jump reasonably well. But I still feel that my legs are not tight enough, as you can see in the video, so I had a great toeloop in the free jump, and I was able to go all out. The second half of the film is a little bit. I don't want to say ‘it can't be helped’, and to be honest, there is a part of me that thinks I could have done more, but it's also really frustrating that I missed both Axel jumps, which I'm particularly good at, and that's how it ended up. Anyway, the result was the exact opposite of the Cup of France, so I took it as positive that I could do both next time, since I made one, and I'm good at one-shot competitions, so I hope I can do it.
- You're good at the Axel. How do you analyze your mistakes?
On the contrary, I think I was too cautious, and even with the 6 minutes (practice), I felt like my Axel wasn't very good, so I think the anxiety in the back of my mind led to my failure. If I had been able to do it, I would have felt okay in any situation, so I think the fact that I practiced with anxiety is what ultimately led to my mistake. Every year, I go into the All Japan Championships saying, "This year has been the best," so that I don't have any regrets, and I hope I can practice so that I can say the same this year.
--Are you planning to practice at 100% when you get back?
Of course, I think I can do it at my maximum, and I'm already close to 100%. But I'm a little surprised, when I was in pain, I really had a bad mental state for the first time in a while, like "I can't do anything anymore," but when I recovered, I thought "what was that?" Since it was a pulled muscle, I think there is a way to prevent it from recurring once it heals, but (Miura) Kao is also suffering, so I want to be careful when I see that, but when it heals, I think it's like it's solid and I think "what was that?". I'm completely fine now, so I don't feel like I'm back to my maximum, but I think it's good that I'm not in pain. But I'm glad I was able to keep it in the back of my mind and learn how to deal with it. I think I have some physical habits, and I think I'll continue to get these kinds of injuries in the future, so I'm glad I was able to learn about that. Even after I injured my back once, I haven't had another injury since, and I think it's okay if you experience it once, so I think I'm closer to having the strongest body in that respect.
--Did you not get a diagnosis in France?
Yes. But in France, it seemed like it would heal after the match. But I went to the hospital to see the results, and I think it takes about a month for a pulled muscle to heal, but I did go to the hospital just to be sure, to check if there were any abnormalities with my bones, and to check everything else. As expected, it was a pulled iliopsoas muscle, and it seemed like the other muscles were also hurting a bit. But it seemed like if I skated well without any pain, I'd be fine. That reassured me.
--You went to a sauna with Yamamoto-san.
Many of the players go to Finland, so I gather a lot of information from them. I hear things like "This place is good," and I write a series about saunas, so I get information. Surprisingly, the information came in quickly, so I was the one who looked into it.
-What was your sauna experience like?
It's not about what's good or bad, but I was happy to experience the feeling that it's rooted in the culture, and even though it was a competition, I'm glad I went and enjoyed it. I always think of the Grand Prix as being busy, but time seemed to flow quite slowly in this country. It was a really great country, and the sightseeing was pretty crammed, so it was easy to get around, and I was able to take my time even in the short time, so it was a tournament that made me want to try my best to come back again.
-What other places did you go to?
Like the Moomin shop. Alvar Aalto is an architect. He loves Scandinavian design, so there's a bookstore, but there's also a cafe in a building he designed, and it's all contained in one building. I didn't buy anything, but I just window-shopped and looked around while I was walking around, and it was kind of fun.