The Senior Short Program shall consist of the following required
elements:
Men
a) Double or triple Axel Paulsen;
b) One triple or one quadruple jump immediately preceded by connecting
steps and/or other comparable Free Skating movements;
c) One jump combination consisting of a double jump and a triple jump or two
triple jumps or a quadruple jump and a double jump or a triple jump;
d) Flying spin;
e) Camel spin or sit spin with only one change of foot;
f) Spin combination with only one change of foot and at least two changes of
position (sit, camel, upright or any variation thereof);
g) Two step sequences of a different nature (straight line, circular or
serpentine).
Ladies
a) Double Axel Paulsen;
b) One triple jump immediately preceded by connecting steps and/or other
comparable Free Skating movements;
c) One jump combination consisting of a double jump and a triple jump or two
triple jumps;
d) Flying spin;
e) Layback or sideways leaning spin;
f) Spin combination with only one change of foot and at least two changes of
position (sit, camel, upright or any variation thereof);
g) Spiral sequence;
h) Step sequence (straight line, circular or serpentine).