Well, I just read the
technical requirements for Advanced Novice Pairs.
It says that:
Basic Novice competitions will consist of a Free Skating program only.
A well balanced Free Skating program must contain a maximum of:
a) Two lifts, one from Group 1 and one from Group 2, one arm holds not allowed (full extension of the lifting arm of the partner is not required)
b) One twist lift (single)
c) One solo jump (single or double)
d) One solo spin in one position or one pair spin.The solo spin can be executed with a change of foot and a minimum of eight (8) revolutions in total or without a change of foot and a minimum of five (5) revolutions. The pair spin must be executed with a minimum five (5) revolutions.
e) One pivot figure
f) One step sequence fully utilizing the ice surface.
Pair Skating Advanced Novice
The Short Program for Pair Skating shall consist of the following elements
:a) One lift of Groups 1 to 4, one arm holds not allowed
b) One twist lift (single or double
)c) One solo jump (double)
d) One solo spin combo no change foot (minimum of six (6) revolutions)
e) One death spiral
f) One step sequence fully utilizing the ice surface
A well balanced Free Skating program must contain a maximum of:
a) Two different lifts of Groups 1 to 4, one arm holds not allowed, (in group 1 and 2 full extension of the lifting arm of the partner is not required).
b) One twist lift (single or double)
c) One throw jump (double)
d) One solo jump (double)
e) One pair spin combination (minimum of six (6) revolutions)
f) One death spiral