Viewers with sharper eyes than me spotted something interesting in the back of a Plushenko interview: The entrance to Aliona's 3A. The video cuts off exactly as she's about to jump. Interesting timing... Though this topic has been discussed in her Fan Fest, so I won't rehash it too much here.Aliona still does not have her triple axle back because of covid-19 and not being able to train.
What I am interested more in, is that you bring up a great point. Yes the extended offseason hurt technical content. But it's also just causing injuries in general.
The American football season this year has seemed to have, from my casual viewing (which is whenever I'm out and a game is on) far more injuries than I recall in the past. Combined with the all the Russian figure skating injuries, I was prompted to do a little research.
I think we forget that a lot that goes into being an elite athlete is not just training for increased performance, but for increased resistance to injury. The preparation that it takes an athlete to compete without getting hurt is certainly more difficult than competing because you can achieve the elements.
Jumping straight back into the sport as if you've never stopped is not enough to recondition the body to compete. There was a study done a while ago on how training (American) football players to move their heads a certain way when tackled reduced neck and head injuries. But you can't practice that individually. It requires contact. It requires actually playing football.
Apparently, as seasons for professional sports were being phased in around Europe, researchers stated they expected to see higher injury incidence because of the prolonged cessation of normal training, even in spite of individual training. They also warned that suddenly resuming training where you left off can exaggerate injuries. *OF COURSE* Zhenya's back injury is flaring up now. Not only did she not have her normal time on the ice to really get back into training, but it sounds like she immediately started working on components she hadn't attempted in years. Perhaps she assumed (incorrectly) that the extended time off would have given her back more time to heal? We don't know.
But indeed it is very irresponsible for the RusFed to expect two competitions from their athletes in such a short time period directly after a long time period off. In fact, it is self sabotage.