Re: Adult skaters come in.
When I was a kid, I did a lot of the choreography myself (first off ice, then on), and then my coach would spruce it up by adding connecting elements and proper flourishes/arm movements, etc. As I got more sophisticated, my coach and I would sit down and talk about the key elements and then he/she would put the program together and we'd step through it off ice and then on (each segment, in combination) to be sure the timing was right.
I agree with Cassie that unless you know yourself very well, you've got to do some stuff on ice to get the timing right.
Now as an adult, I'm just starting to work on my first program. My coach is choreographing it and we're just getting started with the "feel." It's really odd to me to be figuring out arm movements, etc. and to make them my own. I think it's just because I'm still getting back my "ice legs" and will get easier with time. It's one thing to be able to do the individual elements. It's another to string them together and make everything look good without dying from exhaustion! :rollin:
Good luck and tell us more about how your program turns out. What will it be for? A test? A show? What elements are you incorporating? Inquiring minds want to know.