I started LTS classes in October this year and am currently at Aussie skate level 3 and am confident doing everything I've learnt so far (forward and backward swizzles, forward one foot glide, forward and backward half pumps, forward slalom, things like that) but for the life of me I cannot seem to do a backward one foot glide. I can maybe get one foot off the ice for half a second before falling. Does anyone have any tips?