Evgenia Medvedeva

[Fluture]

Where is the vegan thing coming from? Did I read the wrong interview or did I simply miss something?

She said something about big changes in her preparation process... I wonder what she meant but I don‘t think it‘s about being a vegetarian. :think:

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Zhenya had the pain relief patches on her legs. The same ones she had on her back during Russian Nationals

Really? I hope she‘s fine. Does that mean her back is better, when she doesn‘t wear them there??

 

[ElvieHope]

Where is the vegan thing coming from? Did I read the wrong interview or did I simply miss something?

She said something about big changes in her preparation process... I wonder what she meant but I don‘t think it‘s about being a vegetarian. :think:

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Really? I hope she‘s fine. Does that mean her back is better, when she doesn‘t wear them there??

unfortunately, it seems to me that she became / is going to become a vegetarian (Zhenya, why again some experiments? I am not against vegetarianism, I just want all the experiments to be after a big sport. Zhenya, stay healthy!

 

[Vandevska]

unfortunately, it seems to me that she became / is going to become a vegetarian (Zhenya, why again some experiments? I am not against vegetarianism, I just want all the experiments to be after a big sport. Zhenya, stay healthy!

I wouldn't say it should be after finishing one's sport career. As I said above, there are plenty of athletes that thrive on a non-meat diet. A vegan diet can be an easy way to control weight and eat in abundance for example. Not that she needs to lose weight or anything.

 

[Fluture]

unfortunately, it seems to me that she became / is going to become a vegetarian (Zhenya, why again some experiments? I am not against vegetarianism, I just want all the experiments to be after a big sport. Zhenya, stay healthy!

But why? She just said something about changes in the preparation process.. this could be literally everything.

Isn‘t Meaghan Duhamel vegan? And she looks pretty healthy. I would say the athletes will know for themselves but until Zhenya reveals her secret, I think we won‘t be able to know for sure.

 

[Vandevska]

Guys help me out here. I need help on which one should be my new avatar!

https://imgur.com/a/IenOtBs - Fierce Zhenya
https://imgur.com/a/WIYhv74 - Happy Zhenya
https://imgur.com/a/SZqVQLG - Cute Zhenya

 

[Fluture]

Guys help me out here. I need help on which one should be my new avatar!

https://imgur.com/a/IenOtBs - Fierce Zhenya
https://imgur.com/a/WIYhv74 - Happy Zhenya
https://imgur.com/a/SZqVQLG - Cute Zhenya

Fierce Zhenya. And tomorrow after the FS you can hopefully change it to happy Zhenya! :luv17: But I love cute Zhenya too... I know I‘m no help sorry haha.

 

[fabienne1996]

unfortunately, it seems to me that she became / is going to become a vegetarian (Zhenya, why again some experiments? I am not against vegetarianism, I just want all the experiments to be after a big sport. Zhenya, stay healthy!

She never said she was going vegan, she could also be vegetarian for all we know. But mabye it is something else she is changing?

 

[Jeanie19]

Guys help me out here. I need help on which one should be my new avatar!

https://imgur.com/a/IenOtBs - Fierce Zhenya
https://imgur.com/a/WIYhv74 - Happy Zhenya
https://imgur.com/a/SZqVQLG - Cute Zhenya

I love them all. But Fierce Zhenya is my top pick

 

[Vandevska]

She never said she was going vegan, she could also be vegetarian for all we know. But mabye it is something else she is changing?

I'm hoping for the tattoo

 

[grey19]

Guys help me out here. I need help on which one should be my new avatar!

https://imgur.com/a/IenOtBs - Fierce Zhenya
https://imgur.com/a/WIYhv74 - Happy Zhenya
https://imgur.com/a/SZqVQLG - Cute Zhenya

All of them are great, but my vote for Fierce Zhenya!

 

[ElvieHope]

But why? She just said something about changes in the preparation process.. this could be literally everything.

Isn‘t Meaghan Duhamel vegan? And she looks pretty healthy. I would say the athletes will know for themselves but until Zhenya reveals her secret, I think we won‘t be able to know for sure.

in an interview, she said that the changes are related to the body, and also "lifestyle", and she also likes to learn vegan recipes. Of course there are athletes vegetarians, but it is very difficult, expensive and takes a lot of time to maintain such a diet. But okay - this is a personal matter for everyone, we will not dramatize. Maybe everything is not as we came up with)



https://imgur.com/a/IenOtBs - Fierce Zhenya

my favorit

 

[Fluture]

Zhenya is skating second to last tomorrow? Hm... I liked that she was skating early today, hopefully she won‘t be too pressured.

 

[Fluture]

Zhenya talking to Sima and Stasya after her training.

https://www.instagram.com/p/BuI-3_JHq5k/?utm_source=ig_share_sheet&igshid=1wywssqhvujy4

 

[Vandevska]

Fierce Zhenya it is!

 

[melgirl25]

in an interview, she said that the changes are related to the body, and also "lifestyle", and she also likes to learn vegan recipes. Of course there are athletes vegetarians, but it is very difficult, expensive and takes a lot of time to maintain such a diet. But okay - this is a personal matter for everyone, we will not dramatize. Maybe everything is not as we came up with)



https://imgur.com/a/IenOtBs - Fierce Zhenya

my favorit

I actually think dairy, gluten and sugar are better things to eliminate than meat. I like what Tom Brady does - he goes 80% plant based and 20% protein from whey, salmon, chicken, bone broth. It's called a pegan diet - combining the best things from the paleo and vegan diet. Be a pegan Zhenya!

 

[Fluture]

Fierce Zhenya it is!

Beautiful!

 

[thatbeatingheart]

Well, that was quite something! So happy that she finally did a SP she can be happy with. I agree that she looked a bit tentative but I'm not surprised, the main task today was clean elements. I believe everything else will come together sooner or later. Here's to another FS she can be proud of, no matter the final result.

Also, she's always so mysterious in her interviews, it feels like she tells a lot, yet nothing at all.

Zhenya talking to Sima and Stasya after her training.

https://www.instagram.com/p/BuI-3_JHq5k/?utm_source=ig_share_sheet&igshid=1wywssqhvujy4

Cuties

 

[lusterfan]

Even though Zhenya and Stasya are in direct contention for the same Worlds spot, it's nice to see they're still genuinely friendly with each other. :luv17:

 

[Wheelz]

The changes Zhenya talked about might not be diet related. She might have started doing a new form of off-ice training or maybe she started mediatating or doing mindfulness training.

 

[kptnciam]

The changes Zhenya talked about might not be diet related. She might have started doing a new form of off-ice training or maybe she started mediatating or doing mindfulness training.

yeah, that's what I was gonna say, or maybe therapy / psicologyst, etc.


BTW, very off-topic, but:

I actually think dairy, gluten and sugar are better things to eliminate than meat.

GLUTEN is not a bad thing for the human body. We need it! It's just that some people can not tolerate it (biologically), but please, don't go off gluten! I agree with the sugar and the dairy tho.