Anastasia Tarakanova | Page 46 | Golden Skate

Anastasia Tarakanova

There were some previous clips of them working together with the same music in the background - is one of her programs going to be Adagio? (I think that's what it is - if not, corrections welcome.:))
 
There were some previous clips of them working together with the same music in the background - is one of her programs going to be Adagio? (I think that's what it is - if not, corrections welcome.:))

It is indeed Adagio in the background, but I think it's someone else's music runthrough
 
Heh I remember this excercise from my elementary school.

Really?could you do it? This excersise exactly? I'm a PE teacher but I can't do this in normal classes. I can do it in sport class solely and not in elementary school. LOL!
 
Really?could you do it? This excersise exactly? I'm a PE teacher but I can't do this in normal classes. I can do it in sport class solely and not in elementary school. LOL!

We were doing such excercises too in basic school :)
 
We were doing such excercises too in basic school :)

You are really great. :yes: It seems we Hungarians were born with really weak legs. :laugh: I'm teaching 14-18 y.o. youngs, boys and girls together. They aren't separated on PE lesson. Most of the boys can do it but most of the girls can't with one leg without doubling on the floor and 8-9 times in a row.. :no: I can expect it in sport classes( the athlethes together)
 
You are really great. :yes: It seems we Hungarians were born with really weak legs. :laugh: I'm teaching 14-18 y.o. youngs, boys and girls together. They aren't separated on PE lesson. Most of the boys can do it but most of the girls can't with one leg without doubling on the floor and 8-9 times in a row.. :no: I can expect it in sport classes( the athlethes together)

Figure skaters are athletes needing strong leg and core muscles. So lots of daily exercise to stay fit and strong. Anastasiya is a power skater, she is fitter than most.
 
Figure skaters are athletes needing strong leg and core muscles. So lots of daily exercise to stay fit and strong. Anastasiya is a power skater, she is fitter than most.

Yes, I agree, this is why Nastya is impressive
 
Really?could you do it? This excersise exactly? I'm a PE teacher but I can't do this in normal classes. I can do it in sport class solely and not in elementary school. LOL!

Well I guess I still would be able to do it, but my knee wouldnt be happy from me... but as a kids we did this often. Usually one bench was upside down and we had to run over thin bar on its bottom and second bench was normaly and we had to jump over like Nastya here.

flanker: Since you are from Czech rep. and Im from Slovakia, I guess we had same PT school plans from Czechoslovakia times :hap85:
 
Yes, I agree, this is why Nastya is impressive

While it’s easy to focus on what her leg is doing but I think her core and upper body (especially shoulders) create the momentum for her to do this so efficiently.
 
Have you guys heard she decided to stay in juniors for another season? I wonder what you think about this decision.
 
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