- Joined
- Mar 6, 2004
According to this article
http://english.kbs.co.kr/society/people/1377374_11774.html
Yu-Na does over 500 sit-ups and runs 6 km everyday. Is that typical for the daily training for a skater? Anyway it does seem to pay off.
http://english.kbs.co.kr/society/people/1377374_11774.html
Yu-Na does over 500 sit-ups and runs 6 km everyday. Is that typical for the daily training for a skater? Anyway it does seem to pay off.
there was a similar article on Kimmie about her training routine...pretty intense when you consider that it's only ice skating. 