November 23, Friday
Compulsory Dance - 15:00 (0600, EST)
Opening Ceremony - 16:30 (0730, EST)
Ladies, Short Program - 17:15 (0815,EST)
Pairs, Short Program - 19:10 (1010, EST)
Men, Short Program - 21:15 (1215, EST)
All the EST times posted above are an hour too early - Moscow is 8 hours ahead of EST, not 9. So the ladies short program starts at 9:15 am EST on Friday and the men start at 1:15 pm.
This is a link to the ISU and the complete schedule, starting orders, and results for Cup of Russia. Once in this link, just click on the portion you are interested in viewing. During the competition, the results section updates after each performance. As I type this (9:39 A.M.-Eastern), the Ladies SP is underway and the link shows the first three placements. There are no videos or commentary though. http://www.isufs.org/results/gprus07/
I'm hopeless when it comes to converting times. Can someone tell me what time the men's free skate will be eastern standard time? I know the time was changed since originally posted.