- Joined
- Dec 7, 2019
While Anna is doing this active aerobic challenge, Alyona is doing something completely different - passive stretching: https://www.instagram.com/p/CAIiH19Jujz/
This is where some thick and hefty textbooks and tomes come in handy ;-)
Both active aerobic exercises and passive stretching exercises are compulsory for any athlete in a high intensity, high concentration coordination sport.
That photo comes from "Aliona Student".
Afaik her official verified account is still Aliona_officialnew
Did I miss something?


).