Good to hear that Nathan is healthy:luv17:
Nathan’s abs at Worlds Practice Day 1
https://this.kiji.is/480195261976347745
Nathan’s abs at Worlds Practice Day 1
https://this.kiji.is/480195261976347745
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hwell:


Nathan must have been really tired at this second practice. Hopefully he gets good rest tonight!
4S seems to be ok. Two backloaded 4T3T?! So much for ‘It’s basically going to be identical as Nationals. I haven’t trained anything else.‘
Hope all is fine with Raf and Vera![]()
This one is more clear to watch
https://twitter.com/aboutnathan0505/status/1107691026246963200?s=21