hehe vivley..
What VB and I are discussing is not really worth a blog... it's just neuro-linguistic programming...

it seems that Patrick is referring to some of that lately, and that is why we are picking up on it...
simply we could just say : focus on the process

and that would summarize most of it...
I added the long path to embracing humility and we talked about 'the zone" which is a state of near euphoric focus which allows to master all the outside factors to deliver the performance the body is trained for...
However, where my understanding of it may differ from what is done in figure skating is that in my field, technically, there are no challenges per se... things that are a bit more difficult take a bit longer to solve but when i get on stage, normally, everything is solved... For some athletes, it's not true... sometimes, they will struggle with a jump or a spin for instance, so the zone there is difficult to maintain or even to reach as there are planned failures or risky movements..
That's why I appreciated so much Patrick saying that he only includes jumps when they are landed 80% in practice....
I talked to a coach of a skater I won't name who was trying to add a jump in her long program... She's landed the jump cleanly a few times in practice... but it wasn't even close to 50%.... yet, she would include it in her programs... she's never landed it yet...